7 Ways to Stay Motivated in Your Career
The photo was taken by Darwin Laganzon from Pixabay
In October 2018, the US Bureau of Labor Statistics (BLS) estimated that about 3.5 million Americans quit their jobs. In the private sector, the rate at which people leave is still at record highs. So, why are more people quitting their jobs every month? Stress and burnout are part of the answers. It takes several years of training to master a career, but only one day to quit. Burnout is a psychological condition where some workers experience long-term exhaustion and diminished interest in their work. You can avoid it with proper planning, so here are five ways to stay motivated in your career.
1. Set Your Goals Wisely
Setting your career goals right from day one is very important. If you don't define your career path right in the beginning, despair may characterize every day of your future job. Therefore, weigh the career options, and try to settle on one that will fit into your lifestyle. For example, a person who likes parties may want to choose a career in the entertainment industry, not healthcare. By setting a smart career goal, you are more likely to stay committed to your future job. Don't forget to think about the educational path you will need to take for your career as well. Understanding what you need to study and how you can do that in the best way possible is essential. For instance, in dental school you will be taking on a lot of crucial information, so you may want to use the support of online ADAT practice tests to help prepare you. Study materials are there to assist people and get them to strive for better within their chosen industry, so do not neglect this.
2. Understand your purpose
Could you find out the purpose of every goal you set? Are you hoping to enter a career because of the big paycheck or the prestige attached to it? Now and then, people pursue prestigious careers without actually understanding the work demands. Unfortunately, they will later realize that the work is too stressful for them. Could you make sure to choose a career from the bottom of your heart? This way, it's easier for you to achieve self-actualization.
3. Reflect on your success
Are you stuck in a rut? How do you think you could reflect on your success instead of failure? Maybe you have come a long way to stop. Take a sober reflection on your achievements, and try to see if you can reproduce your successes. Hearing little voices about how you messed things up before is normal. Nevertheless, it would be best if you didn't lose focus when you're up to a long-term career goal.
4. Move with Positive People
They say birds of a feather flock together, and indeed, a positive colleague who mingles with naysayers will find it hard to stay motivated at work. More often than not, when a worker struggles to love their job, peer pressure plays a role. Highly motivated and supportive co-workers can help boost your hope; hostile colleagues will discourage you from taking your career to the next level. Good friends will gladly celebrate with you when you make it to the peak of your job.
5. Ask for Feedback
Since no one is perfect, you should be humble in your career. One way to do that is to ask for feedback on your performance. You can get it from your employers, as well as your customers. Your boss will gladly welcome a chance to criticize you constructively if you open up your doors to them. It's better to ask to be corrected than to stay mute and get fired for non-performance. Both positive and negative feedback can assist you in improving your current output and decrease your burnout risks.
6. Invest in some coaching
Another way to find motivation is to invest in coaching services. If you’re not sure what career is right for you, you can hire a career coach to help you find your calling. This could motivate you to make the right career switch. If you’re happy with your current career but feel you could be achieving more, there are other coaches that can help inspire you to be more confident and productive in order to chase that next promotion. Meanwhile, if you’re a business owner, there are coaches that provide personal development for entrepreneurs that you can look into to help motivate you to run your business more successfully. Look into these services online and compare reviews and fees.
7. Learn a new skill
When you are fed up with your career, it feels like a punishment. But did you know that promotion can revive your interest in a job? Yes, it does. But without adequate skills, your superior may feel reluctant to promote you. Studies have shown that employees who utilize their skills to the maximum are 15% less likely to leave their jobs. On the other hand, a lack of skills can also plunge your career into turmoil.
The human brain is capable of rewiring itself to learn new things. Pick out something new yet closely related to your field to master. For instance, if you work in marketing, you can learn how to use different video marketing methods. For example, tri-state video production services from ASL Productions have a wide range of techniques from corporate and green screen video to animated and branded video content.. The acquisition of other skills will add more weight to your curriculum vitae (resumé). You'll then stand an excellent chance to be promoted since your upgraded skills will put you a step ahead of others.
To summarize, employees are quitting their jobs at alarming rates, partly due to stress issues. But if you really plan well from the beginning, and stay motivated, you can avoid burnout.
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