Want to simplify your life? Start by creating a simple life.
Your smartphone might be a cause of you not having a simpler life. Do you want to take back control? Do this: On your smartphone, go into the Notification settings, and TURN OFF EVERY NOTIFICATION ON EVERY APP. Exclusions should be your phone application, and your messages (texts or iMessages only.)
I write and share resources on stress, because I know too many of you are experiencing stress in your lives. Here's a good post on how to make stress work for you.
10 Things to remember when things are going rough. I look at this list often. It's good to remember when things are going well for you, as well.
WANT BETTER DAYS?
Do you want a better start to your day? I have a free e-book on six easy steps to a better day, that I personally follow after I experienced a significant health scare. If you would like this free e-book, please click the link below.
SIX STEPS TO A GREAT MORNING (BESIDES COFFEE)