How To Simplify Your Life

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Want to simplify your life?  Start by creating a simple life.

Your smartphone might be a cause of you not having a simpler life.  Do you want to take back control?  Do this:  On your smartphone, go into the Notification settings, and TURN OFF EVERY NOTIFICATION ON EVERY APP.  Exclusions should be your phone application, and your messages (texts or iMessages only.)

I write and share resources on stress, because I know too many of you are experiencing stress in your lives.  Here's a good post on how to make stress work for you.

10 Things to remember when things are going rough.  I look at this list often.  It's good to remember when things are going well for you, as well.


WANT BETTER DAYS?

Do you want a better start to your day? I have a free e-book on six easy steps to a better day, that I personally follow after I experienced a significant health scare. If you would like this free e-book, please click the link below.

SIX STEPS TO A GREAT MORNING (BESIDES COFFEE)

 

10 Ways To Lower Your Stress Level Fast

9 Days To A Less Stressed You

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