January 14th. 2 full weeks into 2017. How's 2k17 treating you?
Has your life dramatically changed?
Have you developed new habits?
Still going to the gym?
Changed your diet?
Why is changing things so difficult?
Because it's taken years to build the current version of you. You're not going to change a full-sized SUV into a Mini in two weeks. Things take time.
Each day try to make a little improvement in yourself. Repeat this step each day.
If you improve yourself just 1% daily, in just over 3 months you'll see a 100% improvement.
May momentum be forever in your favor (Favour for my Canadian Brethren.)
Be well!
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